Mental health - Serene Mind Challenge

Find out more about this challenge in our documentation.

Support serenity and psychological well-being at work

The Serene Mind Challenge raises your employees' awareness of the importance of mental health. Through interactive and educational activities, it helps to reduce stress, build resilience and create a calmer atmosphere.

Why focus on mental health in the workplace?

The Serene Mind Challenge raises your employees' awareness of the importance of mental health. Through interactive and educational activities, it helps to reduce stress, build resilience and create a calmer atmosphere.

An interactive challenge for a serene mind

The Serene Spirit Challenge includes :

educational quizzes
Educational quizzes
on stress management.
relaxation challenges
Relaxation challenges
to try out wellness techniques.
anonymous surveys
Anonymous surveys
v
personalized follow-up and advice
Personalized follow-up and advice
for continuous improvement.

An example of the Serene Spirit Challenge

Day 1
Quiz: "What are the early signs of stress?"
Day 3
Relaxation challenge: try a guided breathing session.
Day 5
Poll: "What initiatives will improve your sanity?"

Our unique technology: the connected challenge

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