Corporate sport is booming in France, profoundly transforming organizational culture and the way people relate to work. Initially designed to counteract the harmful effects of a sedentary lifestyle, the practice has become a genuine strategic tool for...

Today, the corporate sports coach is an essential strategic partner for organizations concerned with their overall performance. Far from being a mere fringe benefit, the intervention of a corporate sports coach radically transforms work dynamics, with...

In a context where health in the workplace is a priority, it's important to organize sports activities in the workplace. It's more than just an entertainment event. It's a real tool...

Walk 10,000 steps a day to stay in shape - that's the target recommended by the WHO. But do you know how many steps you take in a km? How can you convert steps into km to understand your performance? Is it really necessary to...

Physical activity in the workplace is transforming the modern world of work... Discover how to effectively structure your running sessions in the workplace. The benefits of physical activity in the workplace Physical activity generates multiple benefits: Reduced...

Well-being and sport: in a professional world where stress and a sedentary lifestyle reign supreme, integrating sporting activities into the working environment represents an effective solution for improving the health and well-being of...

In today's digital age, where health and well-being take center stage, activity-tracking tools like the Google Pedometer have become indispensable. Whether you're an avid walker or simply curious about your...

In a professional context where well-being and performance are closely linked, sports companies have understood that physical activity represents a powerful lever for federating their teams. Over and above the health benefits, corporate sport strengthens cohesion,...

Integrating step-counting tools into companies helps promote good health by encouraging employees to walk on a daily basis. By keeping track of their physical activity and setting training targets, employees can improve their...

What is a Corporate Sports Challenge? A corporate sports challenge is an initiative designed to encourage employees to take part in sporting activities in the workplace. It can take a number of different forms, such as inter-company competitions,...